Maya's Secrets: 100 Delightful Latin Dishes for a Healthier You ePub (Adobe DRM) download by Maya Leon-Meis

Maya's Secrets: 100 Delightful Latin Dishes for a Healthier You

American Cancer Society
Publication date: December 2012
ISBN: 9781604432084
Digital Book format: ePub (Adobe DRM)

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From tasty appetizers to scrumptious desserts, the 100 dishes in this health-conscious cookbook were created by an authoritative team comprised of a TV food show host, a professional chef, and a registered dietitian. Each recipe features tempting Latin flavors and an appealing combination of ingredients and spices, as well as recommendations for the prevention or control of particular diseases and conditions, such as cancer, diabetes, or cardiovascular concerns. Special projects highlight holiday favorites and delicious treats just for kids. Helpful shopping lists of key ingredients to keep in the pantry simplify the process of making wholesome food choices.
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