Mindfulness-Based Cognitive Therapy: Distinctive Features ePub (Adobe DRM) download by Rebecca Crane

Mindfulness-Based Cognitive Therapy: Distinctive Features

Routledge
Publication date: March 2017
ISBN: 9781317237389
Digital Book format: ePub (Adobe DRM)

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This new edition of Mindfulness-Based Cognitive Therapy: Distinctive Features (MBCT) provides a concise, straightforward overview of MBCT, fully updated to include recent developments. The training process underpinning MBCT is based on mindfulness meditation practice and invites a new orientation towards internal experience as it arises - one that is characterised by acceptance and compassion. The approach supports a recognition that even though difficulty is an intrinsic part of life, it is possible to work with it in new ways. The book provides a basis for understanding the key theoretical and practical features of MBCT and retains its accessible and easy-to-use format that made the first edition so popular, with 30 distinctive features that characterise the approach. Mindfulness-Based Cognitive Therapy: Distinctive Features will be essential reading for professionals and trainees in the field. It is an appealing read for both experienced practitioners and newcomers with an interest in MBCT.
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Mindfulness-Based Cognitive Therapy: Distinctive Features ePub (Adobe DRM) download by Rebecca Crane
Routledge, March 2017
ISBN: 9781317237389
EAN:  9781317237389
ePub (Adobe DRM)
List Price: $26.95 eBook price: $24.99
Mindfulness-Based Cognitive Therapy: Distinctive Features PDF download by Rebecca Crane
Routledge, March 2017
ISBN: 9781317237396
EAN:  9781317237396
PDF
List Price: $26.95 eBook price: $24.99