Mindfulness-Based Cognitive Therapy for Depression, Second Edition ePub download by Zindel V. Segal

Mindfulness-Based Cognitive Therapy for Depression, Second Edition

Guilford Press
Publication date: October 2012
ISBN: 9781462508594
Digital Book format: ePub (DRM-Free)

Buy ePub

List price:
$60.00
Our price:
$55.99

You save: $4.01 (7%)
This bestselling work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an eight-week program with proven effectiveness. Step by step, the authors explain the "whys" and "how-tos" of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse. Clinicians are also guided to practice mindfulness themselves, an essential prerequisite to teaching others. More than 40 reproducible handouts are included. Book purchasers get access to a companion Web page featuring downloadable audio recordings of the guided mindfulness practices (meditations and mindful movement), plus all of the reproducibles, ready to download and print in a convenient 8 1/2" x 11" size. A separate Web page for use by clients features the audio recordings only. New to This Edition Incorporates a decade's worth of developments in MBCT clinical practice and training. Chapters on additional treatment components the pre-course interview and optional full-day retreat. Chapters on self-compassion, the inquiry process, and the three-minute breathing space. Findings from multiple studies of MBCT's effectiveness and underlying mechanisms. Includes studies of adaptations for treating psychological and physical health problems other than depression. Audio files of the guided mindfulness practices, narrated by Dr. Segal, on two separate Web pages one for professionals, together with the reproducibles, and one just for clients. See also the related title for clients Many MBCT therapists recommend the bestselling self-help guide The Mindful Way through Depression (by Drs. Williams, Teasdale, Segal, and Kabat-Zinn) to their clients.
Please sign in to review this product.
Format:
Devices:
Mindfulness-Based Cognitive Therapy for Depression, Second Edition ePub can be read on any device that can open ePub files.

File Size:
2225 Kb
Language:
ENG
Copy From Text:
Enabled. Limit of 2 selections within 7 days.
Printing:
Enabled. Limit of 30 pages within 7 days.
Mindfulness-Based Cognitive Therapy for Depression, Second Edition ePub download by Zindel V. Segal
Guilford Press, October 2012
ISBN: 9781462508594
EAN:  9781462508594
ePub
List Price: $60.00 eBook price: $55.99
Mindfulness-Based Cognitive Therapy for Depression, Second Edition PDF download by Zindel V. Segal
The Guilford Press, June 2017
ISBN: 9781462533916
EAN:  9781462533916
PDF
List Price: $60.00 eBook price: $55.99
Other books by Zindel V. Segal
The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life PDF download by Susan M. Orsillo
The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life
Susan M. Orsillo & Lizabeth Roemer & Zindel V. Segal
The Guilford Press, June 2017
ISBN: 9781606239827
Format: PDF
List Price: $16.95 Our price: $13.99
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness PDF download by Zindel V. Segal
Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
Zindel V. Segal & John D. Teasdale & J. Mark G. Williams
Guilford Press, July 2015
ISBN: 9781593854492
Format: PDF
List Price: $21.95 Our price: $19.99
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress PDF download by Zindel V. Segal
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
Zindel V. Segal & John D. Teasdale & J. Mark G. Williams
The Guilford Press, December 2013
ISBN: 9781462508143
Format: PDF
List Price: $24.95 Our price: $22.99
The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim ePub (Adobe DRM) download by Jan E. Fleming
The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim
Jan E. Fleming & Nancy L. Kocovski & Zindel V. Segal
New Harbinger Publications, June 2013
ISBN: 9781608820801
Format: ePub, PDF
List Price: $13.95 Our price: $10.99