Outsmarting Overeating: Boost Your Life Skills, End Your Food Problems ePub (Adobe DRM) download by Karen R Koenig

Outsmarting Overeating: Boost Your Life Skills, End Your Food Problems

New World Library
Publication date: January 2015
ISBN: 9781608683178
Digital Book format: ePub (Adobe DRM)

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The reason you turn to food when you're stressed or distressed is that you don't have better ways of managing life's ups and downs. According to Karen R. Koenig, an expert on the psychology of eating, you can transform your eating habits - and your life - by developing effective life skills.
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Outsmarting Overeating: Boost Your Life Skills, End Your Food Problems ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

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