Overcoming Compulsive Washing: Free Your Mind from Ocd PDF (Adobe DRM) download by Paul R. Munford

Overcoming Compulsive Washing: Free Your Mind from Ocd

New Harbinger Publications
Publication date: July 2005
ISBN: 9781626250291
Digital Book format: PDF (Adobe DRM)

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An OCD specialist offers the first CBT book to specifically address the problem of compulsive washing, helping to eliminate or reduce the compulsion to avoid touching objects, compulsively wash and clean, and the fear of contaminating others with dirt, germs, or poisons.
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