Overcoming Hypertension: Preventive Medicine Program ePub (Adobe DRM) download by Kenneth H. Cooper

Overcoming Hypertension: Preventive Medicine Program

Bantam
Publication date: February 2012
ISBN: 9780307489272
Digital Book format: ePub (Adobe DRM)

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Like a time bomb ticking away, hypertension builds quietly, gradually, placing unbearable strain on the body until it explodes--in heart attack, stroke, kidney failure, arterial disease, even death. But the disease does not have to progress that way. Here, in the third volume of the highly acclaimed Preventive Medicine Program, Dr. Kenneth H. Cooper, one of the nations foremost experts in the field of preventive medicine, presents a medically sound, reassuringly simple program that help you lower you blood pressure--and keep it down, often without drugs. Overcoming Hypertension gives you:



--The latest facts on how cholesterol, cigarette smoking, obesity, and stress affect coronary risk levels.



--Your high blood pressure risk profile, with newly devised charts for men and women.



--A complete fitness program that lets you choose the sport that works for you. Plus a unique illustrated guide to aqua-aerobics.



--Tips on talking to your doctor that will help you become an active participant in your own recovery.



--A guide to anti-hypertensive drugs--the most up-to-date list of medications, their recommended daily doses, and ways to minimize side effects.



--Three distinct dietary programs, complete with menus, recipes, nutritional charts, healthy cooking tips, and much more.



--Take charge of your health and well-being with Overcoming Hypertension.


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Overcoming Hypertension ePub (Adobe DRM) download by Kenneth H. Cooper
Bantam, January 2012
ISBN: 9780307489272
EAN:  9780307489272
ePub (Adobe DRM)
List Price: $23.00 eBook price: $20.99
Overcoming Hypertension: Preventive Medicine Program ePub (Adobe DRM) download by Kenneth H. Cooper
Bantam, February 2012
ISBN: 9780307489272
EAN:  2370003891768
ePub (Adobe DRM)
eBook price: $11.99
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