Overcoming Sleep Disorders Naturally ePub (Adobe DRM) download by Laurel Vukovic

Overcoming Sleep Disorders Naturally

Basic Health Publications, INC
Publication date: August 2005
ISBN: 9781591205784
Digital Book format: ePub (Adobe DRM)

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This book explains, in easy-to-understand terms, the numerous (and sometimes complicated) factors that influence sleep and wakefulness. Although sleep deprivation is so commonplace in our stress-filled society that it is taken for granted, "sleep debt" is actually very costly. This title will help readers regain the ability to sleep well and improve overall health. This book also provides a handy guide to selecting and purchasing natural sleep remedies and lists additional resources for finding sleep-related information and products.
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