Plant-Powered Families: Over 100 Kid-Tested, Whole-Foods Vegan Recipes ePub (Adobe DRM) download by Dreena Burton

Plant-Powered Families: Over 100 Kid-Tested, Whole-Foods Vegan Recipes

BenBella Books
Publication date: May 2015
ISBN: 9781941631058
Digital Book format: ePub (Adobe DRM)

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Get your whole family excited about eating healthy!Veteran cookbook author Dreena Burton shows a whole foods, plant-based diet can be easy, delicious, and healthy for your entire family. In Plant-Powered Families, Burton shares over 100 whole-food, vegan recipes—tested and approved by her own three children. Your family will love the variety of breakfasts, lunches, dinners, desserts, and snacks, including:Cinnamon French ToastPumpkin Pie SmoothieSneaky Chickpea BurgersApple Pie Chia PuddingVanilla Bean Chocolate Chip CookiesCreamy FettucineNo-Bake Granola BarsAnd more! Including a variety of salad dressings, sauces, and sprinkles that will dress up any dishWith tips for handling challenges that come with every age and stage—from toddler to teen years —Plant-Powered Families is a perfect reference for parents raising “weegans” or families looking to transition to a vegan diet.Burton shares advice and solutions from her own experience for everything from pleasing picky eaters and stocking a vegan pantry to packing school lunches and dealing with challenging social situations. Plant-Powered Families also includes nutritionist-approved references for dietary concerns that will ensure a smooth and successful transition for your own plant-powered family!
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