Post-Traumatic Stress Disorder For Dummies PDF (Adobe DRM) download by Mark Goulston

Post-Traumatic Stress Disorder For Dummies

For Dummies
Publication date: January 2008
ISBN: 9780470260555
Digital Book format: PDF (Adobe DRM)

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As Dr. Mark Goulston tells his patients who suffer from post-traumatic stress disorder (PTSD), "The fact that you’re still afraid doesn’t mean you’re in any danger. It just takes the will and the way for your heart and soul to accept what the logical part of your mind already knows." In Post-Traumatic Stress Disorder For Dummies, Dr. Goulston helps you find the will and shows you the way.

A traumatic event can turn your world upside down, but there is a path out of PTSD. This reassuring guide presents the latest on effective treatments that help you combat fear, stop stress in its tracks, and bring joy back into your life. You'll learn how to:

  • Identify PTSD symptoms and get a diagnosis
  • Understand PTSD and the nature of trauma
  • Develop a PTSD treatment plan
  • Choose the ideal therapist for you
  • Decide whether cognitive behavior therapy is right for you
  • Weight the pros and cons of PTSD medications
  • Cope with flashbacks, nightmares, and disruptive thoughts
  • Maximize your healing
  • Manage your recovery, both during and after treatment
  • Help a partner, child or other loved one triumph over PTSD
  • Know when you're getting better
  • Get your life back on track

Whether you're a trauma survivor with PTSD or the caregiver of a PTSD sufferer, Post-Traumatic Stress Disorder For Dummies, gives you the tools you need to win the battle against this disabling condition.

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Post-Traumatic Stress Disorder For Dummies PDF (Adobe DRM) download by Mark Goulston
For Dummies, January 2008
ISBN: 9780470260555
EAN:  9780470260555
PDF (Adobe DRM)
eBook price: $14.99
Post-Traumatic Stress Disorder For Dummies ePub (Adobe DRM) download by Mark Goulston
For Dummies, February 2011
ISBN: 9781118050903
EAN:  9781118050903
ePub (Adobe DRM)
eBook price: $14.99
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