Self-Help for Premenstrual Syndrome: Third Edition ePub (Adobe DRM) download by Marla Ahlgrimm

Self-Help for Premenstrual Syndrome: Third Edition

Random House Publishing Group
Publication date: July 2009
ISBN: 9780307559579
Digital Book format: ePub (Adobe DRM)

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A completely revised edition of the classic guide to PMS-the first book on this pressing health issue ever published in the United States

Soon after Self-Help for Premenstrual Syndrome came out more than fifteen years ago, it was established as the definitive resource. In this third edition, you'll find accurate, up-to-date information on

Symptoms and causes of PMS
PMS and perimenopause
Premenstrual magnification (PMM)
Diagnosing PMS
Treating PMS through diet, exercise, and stress management
Vitamins, minerals, oil of evening primrose, and other nonprescription remedies
Progesterone
Antiprostaglandins, antidepressants, and diuretics
Acupuncture and alternative therapies
Psychotherapy
PMS and its effect on sexuality, the family, and creativity
Support groups
Social and political implications of PMS
Other resources, including information on using the Internet for further research

With its practical advice, friendly approach, and comprehensive resource section, you'll find Self-Help for Premenstrual Syndrome an invaluable guide to the answers you need.


From the Trade Paperback edition.
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