Soccer Conditioning PDF (Adobe DRM) download by Simon Thadani

Soccer Conditioning

Bloomsbury Sport
Publication date: November 2015
ISBN: 9781408109588
Digital Book format: PDF (Adobe DRM)

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Soccer conditioning is aimed at managers and coaches of soccer teams from semi-professional through to Sunday League, including youth and children's teams. It gives detailed and accessible guidance on how to introduce fitness and conditioning routines into training to support and improve soccer performance. Including:


principles of conditioning, speed and strength development
fitness requirements for specific positions and formations
planning the season
developing individual and team programmes
conditioning drills
how to train young players
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Soccer Conditioning PDF (Adobe DRM) download by Simon Thadani
Bloomsbury Sport, November 2015
ISBN: 9781408109588
EAN:  9781408109588
PDF (Adobe DRM)
List Price: $13.99 eBook price: $12.99
Soccer Conditioning ePub (Adobe DRM) download by Simon Thadani
Bloomsbury Sport, November 2015
ISBN: 9781472902252
EAN:  9781472902252
ePub (Adobe DRM)
List Price: $14.99 eBook price: $13.99
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