Staying Sane in the Fast Lane: A Guide to Emotional Health ePub (Adobe DRM) download by Antony Kidman

Staying Sane in the Fast Lane: A Guide to Emotional Health

Biochemical and General Services
Publication date: June 2011
ISBN: 9780958880398
Digital Book format: ePub (Adobe DRM)

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This book raises current global issues that impact on our emotional health and discusses the most common mental health conditions including depression, anxiety, anger, and psychosis that profoundly affect individuals. Dr Kidman describes various evidence-based strategies to gain control of emotions and behaviours to adopt and implement in day to day life for emotional well being.
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Language:
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