Staying Well With Guided Imagery ePub (Adobe DRM) download by Belleruth Naparstek

Staying Well With Guided Imagery

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Grand Central Publishing
Publication date: December 2008
ISBN: 9780446554596
Digital Book format: ePub (Adobe DRM)

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Using the techniques of imagery, total body wellness can be achieved without prescriptive medicine. With this comprehensive, user-friendly primer, readers will learn just what guided sensory imagery is and how to create powerful images in the mind that direct the body to heal--both emotionally and physically.
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