Swimming For Triathlon And Open Water: Gain Confidence and Unlock Your Ideal Front Crawl PDF (Adobe DRM) download by Paul Mason

Swimming For Triathlon And Open Water: Gain Confidence and Unlock Your Ideal Front Crawl

Bloomsbury Sport
Publication date: June 2017
ISBN: 9781472936431
Digital Book format: PDF (Adobe DRM)

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Swimming for Triathlon and Open Water has the advice and tips you need to become more confident, more efficient and faster in the water.

The drills and practices target specific key movements and skills to help you build a simple, effective front crawl style. This means you use less energy and swim further in comfort than ever before. Ideal for open-water swims and for longer-distance pool-based swimming.

As well as technique, find advice about how to train for an event, on-the-day preparations, what happens during a swim, the psychological side of open-water swimming, race tactics, nutrition and equipment.
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Swimming For Triathlon And Open Water: Gain Confidence and Unlock Your Ideal Front Crawl PDF (Adobe DRM) download by Paul Mason
Bloomsbury Sport, June 2017
ISBN: 9781472936431
EAN:  9781472936431
PDF (Adobe DRM)
List Price: $15.99 eBook price: $14.99
Swimming For Triathlon And Open Water: Gain Confidence and Unlock Your Ideal Front Crawl ePub (Adobe DRM) download by Paul Mason
Bloomsbury Sport, June 2017
ISBN: 9781472936448
EAN:  9781472936448
ePub (Adobe DRM)
List Price: $15.99 eBook price: $14.99
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