The Appetite Solution ePub (Adobe DRM) download by Dr Joe Colella

The Appetite Solution

Bluebird
Publication date: May 2015
ISBN: 9781509802357
Digital Book format: ePub (Adobe DRM)

Buy ePub

Our price:
$11.99

The Appetite Solution is weight loss expert Dr Joseph J. Colella's aggressive six-week, three-phase plan to help you jam 'false' hunger signals, diminish cravings and achieve your goal weight - breaking free of the carbohydrate addiction that packed on those difficult-to-shed pounds.

Dr Colella examines the reasons why we feel so hungry and dismisses the diet myths that have recently been endorsed. He reveals how the 'sugar free', 'juice' and 'alkaline' diets that supposedly promote weight loss are actually loaded with hidden simple sugars that create cravings and lead to over eating. Instead, Collela proves to readers that the key to permanent weight loss is eating complex sugars and the right amount of protein. He introduces a simple and practical three stage plan that increases satiety and curbs your carbohydrate intake resulting in sustained weight loss:

Phase One: Up the protein

Phase Two: Lower Simple Sugars and begin moderate resistance exercise

Phase Three: Shed the Fat

The Appetite Solution launches you on a journey that is forever free from an excessive appetite, creating a healthy metabolism and bringing your weight under control permanently.

Please sign in to review this product.
Devices:
The Appetite Solution ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

File Size:
12133 Kb
Language:
ENG
Copy From Text:
Disabled.
Printing:
Disabled.
Recently Viewed Products