The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships ePub (Adobe DRM) download by Randy Paterson

The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

New Harbinger Publications
Publication date: November 2000
ISBN: 9781608824168
Digital Book format: ePub (Adobe DRM)

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This self-directed program teaches readers to speak up and say what they mean at work and at home. Written supportively, it uses proven cognitive behavioral techniques to help individuals build self-confidence, set boundaries, and determine appropriate responses. 10 charts.
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The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

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Language:
ENG
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