The Complete Guide to Abdominal Training ePub (Adobe DRM) download by Christopher M Norris

The Complete Guide to Abdominal Training

Bloomsbury Sport
Publication date: June 2013
ISBN: 9781408195833
Digital Book format: ePub (Adobe DRM)

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The Complete Guide to Abdominal Training replaces Abdominal Training 2nd edition. Fully updated, in full colour, this new book is packed with exercises and colour photographs to help coaches, fitness trainers and athletes improve their abdominal training programme.




This book will be the abdominal training bible for all those in the fitness industry. Written by an experienced physiotherapist,and best-selling author, it also covers the background physiology and theory. Includes sections on improving posture, and the science and clinical conditions of abdominal training.
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The Complete Guide to Abdominal Training ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

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13087 Kb
Language:
ENG
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