The Complete Guide to Personal Training PDF (Adobe DRM) download by Morc Coulson

The Complete Guide to Personal Training

Bloomsbury Sport
Publication date: October 2014
ISBN: 9781408196311
Digital Book format: PDF (Adobe DRM)

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A complete reference guide for anyone involved in prescribing exercise programmes for personal training clients. Contains practical tips for designing a range of appropriate client exercise programmes but always with a focus on the best ways you can sustain a business in this area and how you can stand out from the crowd.

The Complete Guide to Personal Training also covers all of the Level 3 requirements detailed within the Health and Fitness National Occupational Standards and the Qualifications Framework pertaining to personal training, and provides the theoretical underpinning of how to programme appropriate exercise for your clients.

Includes information on:

The foundations of personal training
Planning and delivering exercise programmes
Training methods and exercise techniques
Nutrition
Health and safety

Ideal for personal trainers in the health and fitness industry as well as those wishing to undertake qualifications in this area.
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The Complete Guide to Personal Training PDF (Adobe DRM) download by Morc Coulson
Bloomsbury Sport, October 2014
ISBN: 9781408196311
EAN:  9781408196311
PDF (Adobe DRM)
List Price: $17.99 eBook price: $15.99
The Complete Guide to Personal Training ePub (Adobe DRM) download by Morc Coulson
Bloomsbury Sport, October 2014
ISBN: 9781408196304
EAN:  9781408196304
ePub (Adobe DRM)
List Price: $18.99 eBook price: $16.99
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