The Doctor's Guide to Sleep Solutions for Stress and Anxiety: Combat Stress and Sleep Better Every Night ePub (Adobe DRM) download by Robert S. Rosenberg

The Doctor's Guide to Sleep Solutions for Stress and Anxiety: Combat Stress and Sleep Better Every Night

Fair Winds Press
Publication date: September 2016
ISBN: 9781631591693
Digital Book format: ePub (Adobe DRM)

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Say goodbye to stressful nights lying awake and reclaim the comforts of tranquil sleep. Instead of letting stress and anxiety continually deprive you of a good night's sleep, take action! Reclaim your slumber with The Doctor's Guide to Sleep Solutions for Stress and Anxiety. Author Robert Rosenberg, D.O., F.C.C.P., is a leading expert on sleep disorders and is board certified in sleep medicine. In this book, he offers targeted solutions to help you identify the stressors that deter sleep and reduce stress and anxiety. Removing the obstacles that stand between you and restful sleep is the goal, and this book is the first step. Increasingly, insufficient sleep is considered a public health epidemic. In this book, you'll find essential tools for a good night's sleep: - Learn about current sleep research and patients- stories - Understand chronic mental and physical issues that can disrupt sleep - Find solutions for preventing and managing stress, anxiety, and other conditions that interfere with sleep You can find relief from your symptoms with the clinically tested options in The Doctor's Guide to Sleep Solutions for Stress and Anxiety, benefiting from the latest findings on sleep disorder treatment. Regain energy, reduce your stress levels, and achieve easier and higher quality sleep - and overall better health.
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The Doctor's Guide to Sleep Solutions for Stress and Anxiety: Combat Stress and Sleep Better Every Night ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

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The Doctor's Guide to Sleep Solutions for Stress and Anxiety: Combat Stress and Sleep Better Every Night ePub (Adobe DRM) download by Robert S. Rosenberg
Fair Winds Press, September 2016
ISBN: 9781631591693
EAN:  9781631591693
ePub (Adobe DRM)
List Price: $19.99 eBook price: $15.99
The Doctor's Guide to Sleep Solutions for Stress and Anxiety: Combat Stress and Sleep Better Every Night PDF (Adobe DRM) download by Robert S. Rosenberg
Fair Winds Press, September 2016
ISBN: 9781631591693
EAN:  2370007629633
PDF (Adobe DRM)
List Price: $19.99 eBook price: $15.99