The Everything Wedding Workout Book: Look and Feel Your Best for the Big Day ePub (Adobe DRM) download by Shirley S. Archer

The Everything Wedding Workout Book: Look and Feel Your Best for the Big Day

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Everything
Publication date: November 2006
ISBN: 9781605503035
Digital Book format: ePub (Adobe DRM)

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The ultimate bride’s guide for slimming down and toning up! As a bride, you are so busy with wedding plans: ordering the cake, finding the perfect bridesmaids’, dresses, and organizing a guest list, that you may forget to prepare yourself for the big day! With The Everything® Wedding Workout Book, getting in shape to walk down the aisle is a piece of cake. Written by fitness guru Shirley Archer, this all-inclusive handbook guides you through basic training, with tips on:
  • How to set practical long and short-term goals
  • The benefits of a gym versus working out at home
  • Specially timed workouts for six months to six weeks before the wedding
  • Healthy eating tips and stress management—keep your mind healthy, too!
  • Helpful tricks to help you slip into that perfect gown
Complete with encouraging and informative tidbits from a wedding expert, The Everything® Wedding Workout Book will make you look and feel fabulous when you say, “I do!”
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The Everything Wedding Workout Book: Look and Feel Your Best for the Big Day ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

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Language:
ENG
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