The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation ePub (Adobe DRM) download by Joseph Goldstein

The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation

Shambhala
Publication date: October 2017
ISBN: 9780834840997
Digital Book format: ePub (Adobe DRM)

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Here is a modern classic of unusually clear, practical instruction for the practice of Buddhist meditation: sitting and walking meditation, how one relates with the breath, feelings, thought, sense perceptions, consciousness, and everyday activities. Basic Buddhist topics such as the nature of karma, the four noble truths, the factors of enlightenment, dependent origination, and devotion are discussed.
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