The Guide to Compassionate Assertiveness: How to Express Your Needs & Deal with Conflict While Keeping a Kind Heart ePub (Adobe DRM) download by Sherrie Mansfield Vavrichek

The Guide to Compassionate Assertiveness: How to Express Your Needs & Deal with Conflict While Keeping a Kind Heart

New Harbinger Publications
Publication date: August 2012
ISBN: 9781608821730
Digital Book format: ePub (Adobe DRM)

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The Guide to Compassionate Assertiveness utilizes the Buddhist philosophies of compassion and non-harm as well as cognitive behavioral therapy. While traditional approaches to assertiveness training can seem inconsiderate and confrontational to those accustomed to taking the feelings of others into consideration, compassionate assertiveness helps readers express their feelings and needs while remaining considerate of others.

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Language:
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