The Perricone Weight-Loss Diet: A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years ePub (Adobe DRM) download by Nicholas Perricone

The Perricone Weight-Loss Diet: A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years

Random House Publishing Group
Publication date: August 2009
ISBN: 9780307422606
Digital Book format: ePub (Adobe DRM)

Buy ePub

List price:
$13.99
Our price:
$11.99

You save: $2.00 (14%)
From #1 New York Times bestselling author Nicholas Perricone- respected physician, award-winning research scientist, and trusted expert on health and beauty–comes the biggest breakthrough in weight loss since Atkins.

Millions of women and men have restored youthful radiance, smoothness, and suppleness to their skin through Dr. Nicholas Perricone's advice, care, and transformative eating plan-and all with the welcome yet unexpected benefit of losing excess weight along with the wrinkles! Building on this discovery, Dr. Perricone breaks new ground with his trademark anti-inflammatory program based on the foods, supplements, and lifestyle changes with the proven ability to accelerate fat loss by increasing metabolism and building and maintaining muscle mass.

Consider this staggering fact: As we age, we can expect to gain ten pounds of fat and lose five pounds of muscle each decade. In three easy steps, Dr. Perricone shows how to fight this weight gain and rebuild muscle mass, and avoid the haggard, aging, and drawn appearance that results from other weight-loss programs.

Inside The Perricone Weight-Loss Diet discover

• the rejuvenating and slimming secrets of the anti-inflammatory diet
• which foods, supplements, and lifestyle changes enable us to lose fat while maintaining muscle
• how to control hormones such as insulin and cortisol to lose weight
• how to maintain youthful, firm, and radiantly toned skin on the face and body during weight loss

As an added bonus, as you follow Dr. Perricone's program you'll sleep better, have more energy and less stress, and experience greater mental clarity without the food cravings. Lose the weight, the wrinkles, and the years!


From the Hardcover edition.
Please sign in to review this product.
Devices:
The Perricone Weight-Loss Diet ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

File Size:
2111 Kb
Language:
ENG
Copy From Text:
Disabled.
Printing:
Disabled.
Other books by Nicholas Perricone
The Wrinkle Cure: The Formula for Stopping Time ePub (Adobe DRM) download by Nicholas Perricone
The Wrinkle Cure: The Formula for Stopping Time
Nicholas Perricone
Ebury Digital, July 2012
ISBN: 9780091876333
Format: ePub
List Price: $20.78 Our price: $18.99
Forever Young: The Science of Nutrigenomics for Glowing, Wrinkle-Free Skin and Radiant Health at Every Age ePub (Adobe DRM) download by M.D. Nicholas Perricone
Forever Young
M.D. Nicholas Perricone & Dr Perricone & Nicholas Perricone
Atria Books, September 2010
ISBN: 9781439177365
Format: ePub
Our price: $13.99
The Perricone Promise: Look Younger Live Longer in Three Easy Steps ePub (Adobe DRM) download by Nicholas Perricone
The Perricone Promise: Look Younger Live Longer in Three Easy Steps
Nicholas Perricone
Grand Central Publishing, October 2007
ISBN: 9780446500166
Format: ePub
Our price: $9.99
Dr Perricone's 7 Secrets to Beauty, Health and Longevity: The miracle of cellular rejuvenation PDF (Adobe DRM) download by Nicholas Perricone
Dr Perricone's 7 Secrets to Beauty, Health and Longevity: The miracle of cellular rejuvenation
Nicholas Perricone
Allen & Unwin, January 2007
ISBN: 9781741752090
Format: PDF
List Price: $22.27 Our price: $20.99