The Power of Rest: Why Sleep Alone Is Not Enough. A 30-Day Plan to Reset Your Body ePub (Adobe DRM) download by Matthew Edlund

The Power of Rest: Why Sleep Alone Is Not Enough. A 30-Day Plan to Reset Your Body

HarperCollins e-books
Publication date: June 2010
ISBN: 9780061989957
Digital Book format: ePub (Adobe DRM)

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This groundbreaking book takes a fresh look at the role that rest plays in the quality of your life, offering a proven program to enhance your health, help you look younger, and feel restored. The Power of Rest provides a low-cost, low-risk answer to some pressing health concerns, and is an important adjunct for those already investing time, energy, and money in their health. Readers interested in a new plan to help with sleep disruptions, fatigue, lack of zest, weight loss, or diabetes will find many helpful suggestions in The Power of Rest.
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The Power of Rest: Why Sleep Alone Is Not Enough. A 30-Day Plan to Reset Your Body ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

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546 Kb
Language:
ENG
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