The Secrets of Mindful Beauty: Revolutionary Techniques in Anti-Aging and Self-Care ePub (Adobe DRM) download by Elizabeth Reid Boyd

The Secrets of Mindful Beauty: Revolutionary Techniques in Anti-Aging and Self-Care

Skyhorse Publishing
Publication date: March 2017
ISBN: 9781510717701
Digital Book format: ePub (Adobe DRM)

Buy ePub

List price:
$14.99
Our price:
$11.99

You save: $3.00 (20%)
If you think the answer to anti-aging and looking good comes from a jar, a salon, or a surgical procedure: think again. The best beauty treatment is in your own mind.Did you knowDepression can give you wrinklesInsomnia can cause sagging skin
Anxiety can increase reddening and skin rashes
Stress can result in acne and hair lossand much more?Discover the secrets of mindful beauty. Lose your permanent frown. Smooth your worried brow without Botox. Turn your sag lines into smile lines. These age-defying techniques have been specially created for a happier, more beautiful you.Mindful beauty is a way of applying the practices of mindfulness to our physical health and well-being. Many of our routines around beauty lend themselves to mindfulness, and this will not only enhance the experience, but also have ongoing positive beautifying effects by reducing the stress and anxiety that can affect how we look and feel.
Please sign in to review this product.
Devices:
The Secrets of Mindful Beauty: Revolutionary Techniques in Anti-Aging and Self-Care ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

File Size:
14265 Kb
Language:
ENG
Copy From Text:
Disabled.
Printing:
Disabled.
Other books by Elizabeth Reid Boyd
Stay-At-Home Mothers: Dialogues and Debates ePub (Adobe DRM) download by Elizabeth Reid Boyd
Stay-At-Home Mothers: Dialogues and Debates
Elizabeth Reid Boyd & Gayle Letherby
Demeter Press, October 2014
ISBN: 9781927335444
Format: ePub
List Price: $19.99 Our price: $17.99
Body Talk: A Power Guide for Girls ePub (Adobe DRM) download by Elizabeth Reid Boyd
Body Talk: A Power Gguide for Girls
Elizabeth Reid Boyd & Abigail Bray
Hachette Australia, November 2013
ISBN: 9780733630736
Format: ePub
List Price: $10.99 Our price: $8.99