Secrets of Shotokan Karate ePub (Adobe DRM) download by Robin L. Rielly

Secrets of Shotokan Karate

Tuttle Publishing
Publication date: April 2015
ISBN: 9781462916986
Digital Book format: ePub (Adobe DRM)

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Generously illustrated with over 700 clear photos, The Secrets of Shotokan Karate offers an in-depth look at the world's most popular martial art, with strategies, techniques, and drills to guide new students to proficiency and to help established practitioners excel. Robin Rielly provides a comprehensive guide to the fundamentals and theory of Shotokan, interwoven with relevant philosophy and historical context. This book offers expert instruction and a greater understanding and appreciation of the art. Topics covered include:basic physiological-psychological principlesprinciples of physical movementelements of fightingsparring drillsstrategykata
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