The Touch of Healing: Energizing the Body, Mind, and Spirit With Jin Shin Jyutsu ePub (Adobe DRM) download by Alice Burmeister

The Touch of Healing: Energizing the Body, Mind, and Spirit With Jin Shin Jyutsu

Bantam
Publication date: July 2013
ISBN: 9780804149785
Digital Book format: ePub (Adobe DRM)

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The Touch of Healing offers readers the means to greater health, vitality, and self-understanding through the practice of an ancient oriental healing art and practical holistic philosophy called Jin Shin Jystsu. Gentle touching similar to acupressure is used to release tension that accumulates and is at the root of dysfunction, disease, and imbalance. The authors explain the natural life force that runs through the body and demonstrate with case studies, detailed analysis, and more than 30 illustrations, how to integrate this system into one's life. The key healing points and body flows, known as "Safety Energy Locks," are presented with step-by-step instructions on how to utilize them for healing and greater self-awareness. Many self-help practices are also offered that address a wide array of common ailments, including headaches, digestive disorders, fatigue, depression, and arthritis along with prescriptive exercises for relief of emotional ailments such as loss of confidence, anxiety, and depression.
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