The Ultimate Ride: Get Fit, Get Fast, and Start Winning with the World's Top Cycling Coach ePub (Adobe DRM) download by Chris Carmichael

The Ultimate Ride: Get Fit, Get Fast, and Start Winning with the World's Top Cycling Coach

Berkley
Publication date: June 2004
ISBN: 9781101117965
Digital Book format: ePub (Adobe DRM)

Buy ePub

List price:
$12.99
Our price:
$11.99

You save: $1.00 (8%)
Chris Carmichael has trained many of the world's best cyclists, and now he offers his invaluable training tips, cutting-edge workout programs, and state-of-the-art exercises to help readers find their ultimate ride. In this book, he gives riders of all abilities an insider's guide to getting fitter, faster, and on to the champion's platform.

With photographs and illustrated exercises, The Ultimate Ride helps build a strong foundation for incremental leaps in fitness, times, and techniques. Nutritional advice, goal-setting methods, and mental exercises complement the physical training tips, to make this the only cycling fitness book an enthusiast will ever need.
Please sign in to review this product.
Devices:
The Ultimate Ride ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

File Size:
4732 Kb
Language:
ENG
Copy From Text:
Disabled.
Printing:
Disabled.
Other books by Chris Carmichael
Chris Carmichael's Food for Fitness: Eat Right to Train Right ePub (Adobe DRM) download by Chris Carmichael
Chris Carmichael's Food for Fitness
Chris Carmichael & Jim Rutberg & Kathy Zawadzki
Berkley, April 2005
ISBN: 9780425202555
Format: ePub
List Price: $10.99 Our price: $8.99