Thunk!: How to Think Less for Serenity and Success ePub (Adobe DRM) download by Barefoot Doctor

Thunk!: How to Think Less for Serenity and Success

Findhorn Press
Publication date: January 2013
ISBN: 9781844099870
Digital Book format: ePub (Adobe DRM)

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Positing that excessive thinking is stressful for the body and can cause unwanted physical conditions, this informative examination offers methods to create more peace of mind and happiness by using less thought. Accessible and practical exercises are provided for putting focus on the context of one’s mind rather than working to change the content. Rather than change perceptions or attitudes about life, readers are asked to rise above beliefs to experience the real self—beyond concepts of good or bad—and the peace that accompanies it. Bridging the gap between serenity and success, this enlightening guide depicts the mind as a tool to be picked up and used as required and then put away when it’s no longer needed, allowing for improvements in relationships, creativity, and intuitive decision making.
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