TIME Mindfulness: The New Science of Health and Happiness ePub (Adobe DRM) download by The Editors of TIME

TIME Mindfulness: The New Science of Health and Happiness

eBookMall Preferred Publisher
Time
Publication date: September 2016
ISBN: 9781683304685
Digital Book format: ePub (Adobe DRM)

Buy ePub

Our price:
$6.99
Scientists are proving what Tibetan monks knew all along: there are real benefits to the pursuit of mindfulness. The practice of meditation, which includes living in the moment and being in touch with your emotions, can change your body and brain, keeping them fit, flexible and resilient as you age. TIME's special edition offers:
  • Mindfulness tips for everyone, from the novice to the lifetime meditator
  • The latest research on mindfulness, heart health and sleep
  • How to bring mindfulness into your day without having to sit still on a cushion.
Please sign in to review this product.
Devices:
TIME Mindfulness: The New Science of Health and Happiness ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

File Size:
19935 Kb
Language:
ENG
Copy From Text:
Disabled.
Printing:
Enabled and unlimited.
Other books by The Editors of TIME
TIME The Year in Review 2017 ePub (Adobe DRM) download by The Editors of TIME
TIME The Year in Review 2017
The Editors of TIME
Time, December 2017
ISBN: 9781547841035
Format: ePub
Our price: $6.99
TIME Star Wars: 40 Years of the Force ePub (Adobe DRM) download by The Editors of TIME
TIME Star Wars: 40 Years of the Force
The Editors of TIME
Time, November 2017
ISBN: 9781547840755
Format: ePub
Our price: $6.99
TIME Thurgood Marshall: The Visionary ePub (Adobe DRM) download by The Editors of TIME
TIME Thurgood Marshall: The Visionary
The Editors of TIME
Time, October 2017
ISBN: 9781683301073
Format: ePub
Our price: $6.99
TIME The Science of Emotions: Love-Laughter-Fear-Grief-Joy ePub (Adobe DRM) download by The Editors of TIME
TIME The Science of Emotions: Love-Laughter-Fear-Grief-Joy
The Editors of TIME
Time, October 2017
ISBN: 9781683308577
Format: ePub
Our price: $6.99