Tired of Being Tired: Rescue Repair Rejuvenate ePub (Adobe DRM) download by Dr Jesse Hanley

Tired of Being Tired: Rescue Repair Rejuvenate

Penguin
Publication date: January 2004
ISBN: 9780141933108
Digital Book format: ePub (Adobe DRM)

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A breakthrough individualised programme for maximising health, vitality, and wellbeing by a leading anti-ageing doctor.

Loss of energy, weight gain, and decreases in health and vitality are not inevitable facts of life. Dr Jesse Hanley's 'Ten Simple Solutions' make it easy to rejuvenate a tired system, showing you how to get life back on the right track and:

* Sleep better by restructuring eating habits
* Improve mood through a nutrition and natural
supplement program
* Achieve a balanced weight by eating more
* Increase energy without resorting to stimulants
* Stop accelerated aging
* Restore immunity
* Prevent illness, and ...

LIVE A HAPPIER AND HEALTHIER LIFE.

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Language:
ENG
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