Training Food: Get the Fuel You Need to Achieve Your Goals Before During And After Exercise ePub (Adobe DRM) download by Renee Mcgregor

Training Food: Get the Fuel You Need to Achieve Your Goals Before During And After Exercise

Nourish
Publication date: April 2015
ISBN: 9781848992696
Digital Book format: ePub (Adobe DRM)

Buy ePub

Our price:
$9.99
When you’re in training, what you eat makes a real difference to your performance. This is the book every athlete needs to fuel their training – a practical, enjoyable, food guide that fits in with your everyday life.

To help you achieve your goals, prevent injuries and keep your body working efficiently and effectively, Training Food provides everyday meal plans tailored around your sport. These include nutrient-packed breakfasts, energy-boosting lunches, recovery dinners and snacks to eat on the go. Whether you’re looking for the right performance nutrition for cycling, running, triathlons or team sports, this book shows you how to achieve the results you want.
Please sign in to review this product.
Devices:
Training Food: Get the Fuel You Need to Achieve Your Goals Before During And After Exercise ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

File Size:
1048 Kb
Language:
ENG
Copy From Text:
Disabled.
Printing:
Disabled.
Other books by Renee Mcgregor
Orthorexia: When Healthy Eating Goes Bad ePub (Adobe DRM) download by Renee Mcgregor
Orthorexia: When Healthy Eating Goes Bad
Renee Mcgregor
Nourish, November 2017
ISBN: 9781848993341
Format: ePub
Our price: $5.99
Fast Fuel: Food for Triathlon Success: Delicious Recipes and Nutrition Plans to Achieve Your Goals ePub (Adobe DRM) download by Renee Mcgregor
Fast Fuel: Food for Triathlon Success: Delicious Recipes and Nutrition Plans to Achieve Your Goals
Renee Mcgregor
Nourish, October 2016
ISBN: 9781848993105
Format: ePub
Our price: $8.99
Fast Fuel: Food for Running Success: Delicious Recipes and Nutrition Plans to Achieve Your Goals ePub (Adobe DRM) download by Renee Mcgregor
Fast Fuel: Food for Running Success: Delicious Recipes and Nutrition Plans to Achieve Your Goals
Renee Mcgregor
Nourish, October 2016
ISBN: 9781848993099
Format: ePub
Our price: $8.99