tú, a dieta: Manual de instrucciones para reducir tu cintura ePub (Adobe DRM) download by Mehmet Oz

tú, a dieta: Manual de instrucciones para reducir tu cintura

Knopf Doubleday Publishing Group
Publication date: May 2011
ISBN: 9780307794130
Digital Book format: ePub (Adobe DRM)

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La úuacute;nica manera en la que puede funcionar una dieta-de verdad—es haciendo que comer sea tan sencillo y automáaacute;tico que nunca te des cuenta de que estás a dieta. Con su estilo entretenido, los doctores Roizen y Oz te explican todo sobre tu cuerpo: cóoacute;mo y por quéeacute; almacena caloríiacute;as, quema grasas y reacciona a los alimentos. Máaacute;s aúuacute;n, los autores te proporcionan el plan y las fóoacute;rmulas que te ayudaráaacute;n a perder dos pulgadas de cintura en dos semanas en tu camino hacia tu talla ideal.Al seguir la dieta Túuacute; y el plan de actividades Túuacute;…-Desafiaráaacute;s tus creencias acerca de las dietas.-Aprenderás a dominar los mejores sistemas para controlar tu grasa corporal.-Nunca sentirás hambre.-Nunca volverás a subir y bajar de peso sin control. -Te sentiráaacute;s mejor, te verás mejor y vivirás de manera más saludable.


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