Yoga and Parkinson's Disease: A Journey to Health and Healing PDF (Adobe DRM) download by Connie Fisher

Yoga and Parkinson's Disease: A Journey to Health and Healing

Demos Health
Publication date: August 2013
ISBN: 9781617051722
Digital Book format: PDF (Adobe DRM)

Buy PDF

List price:
$20.99
Our price:
$18.99

You save: $2.00 (10%)

Ease stiffness, improve strength and balance, and relieve stress with gentle, easy yoga postures.

Yoga is one of the most beneficial complementary therapies for Parkinsonís disease (PD), helping to increase flexibility, correct posture, loosen tight, painful muscles, build confidence, and in general, enhance the quality of life. Peggy van Hulsteyn, who was diagnosed with PD 12 years ago, has experienced these benefits firsthand. In Yoga and Parkinson's Disease, van Hulsteyn draws on her 40-year yoga practice, collaborating with two certified yoga teachers to provide an accessible, easy-to-follow, and encouraging guide for bringing the benefits of yoga into your life, even if you've never done yoga before.

Yoga and Parkinsonís Disease includes:

  • Step-by-step instructions and easy-to-follow photographs
  • Seated and assisted postures for those with limited mobility and unsteadiness
  • Postures that can be done in bed to help you start your day
  • Variations to ensure comfort and safety
  • Tips for making practice easy, approachable, and sustainable

And much more

Please sign in to review this product.
Format:
Devices:
Yoga and Parkinson's Disease: A Journey to Health and Healing PDF (Adobe DRM) can be read on any device that can open PDF (Adobe DRM) files.

File Size:
29652 Kb
Language:
ENG
Copy From Text:
Enabled. Limit of 20 selections within 20 days.
Printing:
Enabled. Limit of 20 pages within 20 days.
Yoga and Parkinson's Disease: A Journey to Health and Healing PDF (Adobe DRM) download by Connie Fisher
Demos Health, August 2013
ISBN: 9781617051722
EAN:  9781617051722
PDF (Adobe DRM)
List Price: $20.99 eBook price: $18.99
Yoga and Parkinson's Disease: A Journey to Health and Healing ePub (Adobe DRM) download by Connie Fisher
Demos Health, August 2013
ISBN: 9781617051722
EAN:  2370006809883
ePub (Adobe DRM)
List Price: $20.99 eBook price: $18.99