Yoga Gym: The Revolutionary 28 Day Bodyweight Plan - for Strength, Flexibility and Fat Loss ePub (Adobe DRM) download by Nicola Jane Hobbs

Yoga Gym: The Revolutionary 28 Day Bodyweight Plan - for Strength, Flexibility and Fat Loss

Bloomsbury Sport
Publication date: December 2015
ISBN: 9781472912893
Digital Book format: ePub (Adobe DRM)

Buy ePub

List price:
$13.99
Our price:
$11.99

You save: $2.00 (14%)
Yoga Gym is for you if you want to start a fitness plan that will get you strong and supple. This effective 28-day yoga training programme will build strength, improve mobility and burn fat.

Whether you're a yoga fanatic, regular exerciser or complete novice, Yoga Gym is a totally new way to work out. By choosing from over 150 poses and exercises, or following the programme, Yoga Gym gives you the training, nutrition and motivational tools to sculpt a strong body and build a strong mind.

- Blends together traditional yoga poses with dynamic bodyweight strength training techniques that appeal to both men and women
- An effective, easy to follow, do-anywhere workout using no equipment
- Contains information on diet and yoga philosophy

Yoga Gym's message is powerful - yoga makes you strong!
Please sign in to review this product.
Devices:
Yoga Gym: The Revolutionary 28 Day Bodyweight Plan - for Strength, Flexibility and Fat Loss ePub (Adobe DRM) can be read on any device that can open ePub (Adobe DRM) files.

File Size:
48435 Kb
Language:
ENG
Copy From Text:
Disabled.
Printing:
Disabled.
Yoga Gym: The Revolutionary 28 Day Bodyweight Plan - for Strength, Flexibility and Fat Loss ePub (Adobe DRM) download by Nicola Jane Hobbs
Bloomsbury Sport, December 2015
ISBN: 9781472912893
EAN:  9781472912893
ePub (Adobe DRM)
List Price: $13.99 eBook price: $11.99
Yoga Gym: The Revolutionary 28 Day Bodyweight Plan - for Strength, Flexibility and Fat Loss PDF (Adobe DRM) download by Nicola Jane Hobbs
Bloomsbury Sport, December 2015
ISBN: 9781472912909
EAN:  9781472912909
PDF (Adobe DRM)
List Price: $13.99 eBook price: $11.99
Other books by Nicola Jane Hobbs
Thrive Through Yoga: A 21-Day Journey to Ease Anxiety, Love Your Body and Feel More Alive PDF (Adobe DRM) download by Nicola Jane Hobbs
Thrive Through Yoga: A 21-Day Journey to Ease Anxiety, Love Your Body and Feel More Alive
Nicola Jane Hobbs
Green Tree, December 2017
ISBN: 9781472942999
Format: PDF, ePub
List Price: $11.99 Our price: $9.99